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Fight Back for Teen Girls (Ages 13–17)
April 13, 2018 @ 6:00 pm - 9:00 pm
This 3 hour hands on seminar is designed to provide teen girls with the tools needed to keep themselves safe in today’s world. The goal of this program is not to turn participants into martial artists or street fighters, but rather to educate participants on street smarts, give them the tools to prevent them from being a victim, and provide them with the physical skills needed to “stun” an attacker thus giving them the chance to get away. The physical skills are designed to be simple, realistic, usable, and retainable.
Advantages of being a female
The use of the fear emotion as an ally
Develop assertiveness skills
Physical self-defence skills
Comfortable clothing and footwear is recommended.
Seminar Length: 3 hours
Seminar Cost: $50.00 per person (plus GST)
Register: Contact Westshore Parks and Recreation at 250–478-8384