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Fight Back for Women- Part 1 and Part 2
August 4, 2018 @ 9:00 am - 4:00 pm$89.00
Ages 18+ (16+ with parental consent).
If you are looking for the best in self protection training to prevent yourself from being a victim and protect yourself against real world physical encounters this is the course for you! We are one of the few companies that offer reality based Women’s Self Defense in Victoria BC. Our techniques are based on what works in the real world, not in the ring or octagon.
The Fight Back for Women Program is designed to provide participants with simple and realistic self defense techniques that are simple, easy, usable and retain-able by the participant under stress, should the participant have to physically defend them self from an attacker. The goal of this program is not to turn you into a martial artist or street fighter, but rather to give you the physical skills needed to “stun” your attacker thus giving you the chance to get away.
Part 1: This 3 hour program includes:
4 D’s of a Confrontation
Advantages of Being a Woman
Using Fear to Your Advantage
Escape from a choke
Part 2: This 3 hour program includes:
Review of Part 1
The SAFE Principle
Strike First Principle
Mental Attitude vs. Technique
Predator/ Prey Mindset
Grabs/ Hugs from front/rear
Fighting from the ground
Reality based scenarios that allow you to take everything you have learned in Part 1 and Part 2 and apply it in real life scenarios.
Comfortable clothing and footwear is recommended
Part 1 and 2 Combined: 7 hours
$89/ person (plus GST). Includes book: “Total Awareness: A Woman’s Safety Book” — Darren and Beth Laur.
***Payment is non refundable or transferable***