Although having a back ground in combative sports including Karate, Jeet June Do Kung Fu, and boxing, there was always one thing missing from my training: exposure to real world conditions. Despite being able to take and deliver a punch, the concept of uncontrolled aggression on the street caused me great anxiety and, to put it honestly, fear. I sought out ISC to get the kind of training that would develop my phycological confidence as well as give me simple yet powerful skills to deal with the brief and brutal confrontations that occur in reality. ISC gave me both these tools and, more importantly, taught me to recognize and avoid situations that could lead to possible trouble. The training is not about ego or being a “tough guy”. It is about being a confident, aware, prepared, and physically competent person who ultimately is not a soft target when out in the world. — Dave
While ISC trains good physical skills, its strength lies in its ability to train a truly prepared and resilient mind. ISC prepares you for the unknown. Fear gives way to confidence and this translates to both the street as well as other aspects of your life.While ISC trains good physical skills, its strength lies in its ability to train a truly prepared and resilient mind. ISC prepares you for the unknown. Fear gives way to confidence and this translates to both the street as well as other aspects of your life.- Rob
ISC was one of the best decisions I have ever made. Over the course of 6 months, I improved my fitness, learned invaluable skills and made solid friendships. Most importantly I gained confidence - in my skills and in myself. Because of ISC I know I could handle myself on the street, should it ever come to that. — Siobhann
Just recently I proudly graduated from the ISC Junior Class with a number of other fantastic individuals. This was my first taste of formal combat training, and after being exposed to the Use Of Force principles earlier in 2015 with a view to the line of work I want to get into, I feel more prepared and confident in dealing with a random act of violence in a systematic, efficient and resilient manner. Why do this? Well, it’s kind of a ‘necessary evil’ or perhaps just a ‘necessary benefit’ for anyone working around potential obscurity.In case you were wondering, this course is like nothing you have ever done before. You’ll learn that your physical limits are much higher than you thought, and after 6 months you’ll be killing most of your personal bests. The other huge take away from this course is the confidence and knowledge you’ll gain from learning an abundance of strikes and how to respond to incoming aggression. — Mark
ISC is so much better than other self defense courses that we have tried. It challenges us both physically and mentally and teaches skills that has made us more confident in our ability to deal with any physical threat. — Mark and Deb
ISC has filled some needed gaps in both my personal training and professional skill-sets, neatly combining both personal fitness and self-awareness with defence techniques that are bluntly practical. There are few hard and fast rules in ISC, only actions that are more or less desirable. This has meant it has added to my skills, not caused conflicts with my previous learning.- Peter
This course has given me a ton of confidence when having to go hands on. The incremental approach to training ensures a good foundation for basic skills. I would highly recommend it to anyone. — Sam
Came in not knowing what to expect but the class showed me my strengths and weaknesses. It was amazing. — Student, Class 004
This was a fantastic experience and Im so glad I stuck with it out. Its very rewarding. I learned a lot that will help me moving forward. — Katie
ISC will push you, terrify you, and reward you beyond anything or any other program you can find. Do yourself a favour, do it!- Student, Class 004
I was driven to push through discomfort, pain, and fatigue. I was not going to give up. What I learned is gold to me making me feel empowered. — Nancy
I am 32 and confidence has always been an issue for me. This course changed that. I am confident, in shape, and can hold my head high now. This course has changed my outlook on life, as it is a literally a life changing. Taking this course was the best decision I have made in a long time. It will help me in my personal life and in my career. — Student, Class 004
Love the accountability.- Student, Class 004
ISC helped me overcome internal fears I had. As a small femaleI wondered if I would be physically capable of being a police officer. ISC gave me the confidence, self discipline, and skills I need to move forward and chase my dream. I am so thankful and grateful to have had the opportunity. The ISC family is strong and are there to motivate you and push through your worst. I have nothing but positive experiences and memories that will stick with me in pursuit of my career. — Jessie
ISC was exactly what I needed physically but even mores emotionally. From building a friend and gamily base here on the island to conquering inner demons. I appreciate the push I was given. ISC has made me want more from myself. I am proud to be a part of such a beautiful culture. — Jen
Most challenging program since the infantry. — Dale
If you want to be tested mentally and physically, this course is for you. You really do get out what you put in. Knowledgeable instructors and a demanding course develop your skills. I would highly recommend it. — Owen
ISC was the most challenging and fun opportunity. Over the last 6 months I have watched my physical abilities improve and become more confident going hands on. — Student, Class 004
This class has been one of the most challenging things I have ever done, mentally and physically. It has pushed me beyond anywhere I could have imagined. I will go out into the world with more confidence and strength than ever. Life changing experience. — Arlana
When I first signed up for ISC I had no idea what I was getting myself into. I’ve always wanted to take a self-defense class or some kind of martial art, but never did by fear of failing, or finding myself in a setting where egos are involved. Really, I was only making excuses for not getting out of my comfort zone. With the help of Kris, François, all the seniors and everyone in my class, I recently graduated from the junior ISC program. I am pretty damn proud of it. I am 5’3’’, don’t carry a lot of weight with me and definitely not a confrontational person by nature. The program was very challenging for me and proved that mind over matter is real. A number of times I felt like giving up because I thought I couldn’t do it. But I did. What makes ISC so special to me is the community aspect of it. Through everyone of those classes, you find a family that supports and helps you. It’s because of this that I made it to the end. Giving up is easy, pushing through when you are struggling, that is the rewarding part. I would have never expected to blossom in an environment where my body and mind are constantly telling me to give up from the physical training, while having seniors coach and inspire me to do better. And I did, we all did. High five to all of us. If you want a challenge, push yourself to your very limit and see how far you can go; try ISC.- Marnie
ISC gives your the opportunity to push yourself and truly see what you are capable of. But! You truly need to push yourself. - Nawid
This program has provided me with more confidence and strength that I could ever have imagined. I feel more prepared for life outside of policing when I do not have access to my duty belt. Words cannot describe how thankful I am. - Chelsea
A big mental and physical challenge but so worth it. The instructors lead with tough love and a great sense of humour. Everyone comes together like a true family. I feel so much safer in my everyday ;life as a medium statured female, knowing that I have been building the skills to kick ass if that challenge presents itself. Thank you Kris and Francois and all of the seniors who helped out and my family of juniors (and seniors). — Courtney
Pushed harder than anytime in my life and I am so proud that I graduated. The instructors push you beyond what you think is possible and I appreciate that. - Student, Class 005
Great seniors that push you. Physically demanding. Learn something new everyday. Learned to always be aware of my situation/ surroundings. - Student, Class 005
What did you like most about ISC? Getting us to face our fears. Step by step class by class techique. Learning is awesome. Fill force brain 3 training is a great way to learn. - Student, Class 006
What did you like most about ISC? Hitting us with pads when we weren’t protecting our heads and the repetition of strikes and theory.
- Student, Class 006
What did you like most about ISC? Great at teaching skills in pieces and in brains 1–3. Great sense of family. - Student, Class 006
What did you like most about ISC? Providing POPAT training. Accommodating to other fight styles and patient with areas of struggle. Was understanding to personal issues in my personal life. - Student, Class 006
What did you like most about ISC? Great instruction, loved the one on one time to helps us really get it. Great philosophy overall. - Student, Class 006
What did you like most about ISC? Loved the theory behind everything and the articles and homework. - Student, Class 006
What did you like most about ISC? Encouraging and positive. Works your confidence and helps better ourselves in class. - Student, Class 006
What did you like most about ISC? I really appreciated the high level of instructor from the instructors. The readings and videos were very educational. - Student, Class 006
What did you like most about ISC? Encouraging, posititive feedback. PT (Physical Training) kicked my butt in the beginning but feeling better at the end. - Student, Class 006
What did you like most about ISC? Great learning pace. Solid instruction. Confidence to protect myself. So much fun! Appreciation for being vigilant. Thanks guys. — Student, Class 007
What did you like most about ISC? I really enjoyed the combination of high intensity training and striking. I love the group atmosphere. I am a lot more confidence now then I was when I first started. I really enjoyed the variety of strikes and kicks I learned. — Student, Class 007
What did you like most about ISC? Love the Intensity. Love the way each class pushed me in different ways. The usefulness of the skills in so many different situations. The way we are taught the skills in stages to build on them. Women and men being treated the same. Love Kris and Francois! — Student, Class 007
What did you like most about ISC? Physical training. Teamwork. Combined training with seniors. Constructive criticism and pushing us past out limits. — Student, Class 007
What did you like most about ISC? I liked the articles. Classes with seniors. Learning all the strikes, kicks, etc. Being pushed to my limit. The mental component that was included into ISC- Mental Strength. — Student, Class 007
What did you like most about ISC? Confidence and the skills you learn. How to feel assertive/ strong non your environment. Like repetitive teaching. Respectful/ safe place to train. — Student, Class 007
What did you like most about ISC? I liked everything about this class. The brain 3 experience. The community/ team. The confidence. — Student, Class 007
What did you like most about ISC? I really liked the realistic training aspect of the course. I also really enjoyed reading the articles, they were very informative (particularly aspects of fear and SSR). - Student, Class 007
What did you like most about ISC? I love the support and team environment the class creates to help push you to work harder. — Student, Class 007