POPAT/ SOPAT/ PARE
Never run the test before? Have no idea what to expect?
PAT Camp provides you with an introduction to your test. We will walk you through each stage of the test, provide you with the exact standards prescribed by the official protocols, and give you the tips needed to assist you in achieving the best time possible. You will get full access to all the equipment and receive tips on how to train.
Please contact us directly to coordinate a date to book a COPAT PAT Camp.
Please visit our CALENDAR for upcoming dates.
Time and Location:
Training, Practice, and Official Testing takes place at Nixon gym at Work Point on the CFB Esquimalt Military Base, Victoria, BC. Parking is free for participants. Participants are to arrive at 9:30 am to get checked in. Participants must have their waiver form and Par-Q form completed and with them in hand. Participants must have a piece of government issued photo I.D.
- PAT Camp cost: $103 plus GST. Maximum of 6 participants.
- To register CONTACT US
Waiver and Par-Q:
Participants must complete and sign the below documents and produce them in hand on the date of their training, practice, and official testing:
Wear clean and dry running shoes with good tread. Shoes with worn out treads or that have excessive dirt embedded in the soles reduce traction for the pulling and pushing phase of the test. Good footwear is important!