POPAT/ COPAT/ SOPAT/ PARE Personal Training
We suggest registering for a practice test to establish a baseline of your physical fitness. From here we can identify what areas need improvement for you to be successful in this stage of the recruiting process.
We offer one on one personal training to improve your conditioning and assist you in overcoming the Physical Control Simulator (aka. “The Push Pull Machine”). This training takes place in our home studio in Westshore where we have a Physical Control Simulator to allow you to get familiar with the piece of equipment.
- 1 hr session: $75 plus GST
Book a Date:
To book a date please visit the CALENDAR on our website.
Click HERE to view testimonials from those who have received training from us.
We are implementing the following COVID-19 protocols:
- No entry if ANY symptoms of COVID-19
- Physical distancing is mandatory
- Enhanced sanitization procedures including thorough wipe down of all equipment after each session
- Screening upon arrival which will include the following questions: Do you have any of the following symptoms: coughing, fever, sore throat, or difficulty breathing? Have you travelled outside of Canada within the previous 2 weeks? Have you been quarantined in the previous 2 weeks? Have you been exposed to anyone in the previous 2 weeks with COVID-19 symptoms?
- Hand Sanitizer available on site
- Note: The washroom will NOT be available for use.