Trav­el­ling near or far, let us help you devel­op the skills to keep you safer. Dur­ing his time in the Cana­di­an Forces Fran­cois has trav­elled to over 35 coun­tries. One of the many hats he wears is con­duct­ing threat assess­ments for sailors pri­or to going ashore. These threat assess­ments include research on local crime trends, pri­ma­ry tar­get (vic­tims of crime), and the loca­tions to avoid as for­eign vis­i­tors. Fran­cois’s knowl­edge com­bined with Kris’s self pro­tec­tion strate­gies makes this the per­fect course to invest in pri­or to trav­el­ling abroad.


This 3 hour hands on pro­gram includes:

  • the 4 D’s of any confrontation
  • sit­u­a­tion­al awareness
  • pre­ven­tion strategies/ how to avoid being a target
  • men­tal atti­tude vs. technique
  • phys­i­cal self-defense techniques

Com­fort­able cloth­ing and footwear is recommended.


Sem­i­nar Length:
3 hours


Sem­i­nar Cost:
$70.00 per per­son (plus GST)


Class Size:
min­i­mum 6 participants
max­i­mum 12 participants


For group rates or class sizes of 12+ please con­tact us direct­ly to dis­cuss options and rate.


Prices list­ed reflect pro­grams deliv­ered in the Greater Vic­to­ria area. For those who are inter­ested in our pro­grams out­side of Greater Vic­to­ria, please con­tact us direct­ly for a quote.